Bloated? Constipated? Suffering from IBS? I’m here to help you feel your best by figuring out your triggers and sustainable solutions, all while providing individualized nutrition care.
IBS and other functional gut disorders can be triggered by food, stress, other life stessors, or seemingly random! Work with me to figure out what is making you feel worst.
Together we work through what adjustments make sense for you and your lifestyle. This can include adjusting your favorite recipes, incorporate regular movement, or even guided breathing.
Move forward with confidence, knowing how to navigate life and mitigate your symptoms.